If you could change one small thing in your organisation to make yourself and your workforce more productive, would you take action?
The way we work affects both yourself and colleagues around you. Your work environment can be a place of fulfilment and creativity, but the increasing complexity and demands of the modern workplace can cause anxiety, stress and fatigue.
Meditation and mindfulness cultivate calm and clarity, offering an effective means of relieving stress and creating mental space. Freeing energy and increasing creativity and enjoyment, meditation can help to build confident decision making and effective action
Meditation in the Workplace specialises in introducing meditation and mindfulness to English speaking companies, homes and offices across the world.
Meditation and mindfulness in the workplace is gaining increasing interest from employers in the United Kingdom. Rising workplace stress is driving up absenteeism and lowering productivity across all industries. Leaders are finding that mindfulness in the workplace may just may be the answer they’ve been looking for to gain a competitive advantage and to deliver the growth that shareholders expect.
The Mental Health Foundation in the UK estimates that one in four people will experience a mental health problem every 12 months. Work related stress is estimated to cost British businesses more than three billion pounds per annum. A small investment in meditation and mindfulness in the worplace can have a dramatic positive cost and effectiveness benefit.
Do you think your business could benefit from the introduction and implementation of meditation and mindfulness?
If you want to know more about how our meditation and mindfulness services can help your business please use the contact form to get in touch. Services provided include: